How to Grow Tall – Don’t Eat Like an American!

How to Grow Taller - Celebrity Secrets

Want to Know How to Grow Tall? Avoid Eating Like an American

How to Grow Tall - Don't Eat Like an American

One of the best indicators of the overall health of a population is its average height.  And until just a few years ago, the citizens of the United States were the tallest in the world.  Additionally, Americans tended to enjoy overall better health than the populations of any other nation in the world.  That trend has since come to a screeching halt.  The populations of Western Europe now enjoy the distinction of being the tallest populations on Earth.  And if that isn’t enough of an indicator that Americans’ health (and overall height) is declining, then the fact that the differences are growing larger certainly should be.

Americans are not only not growing taller than they used to, they are also dying sooner.  Americans’ life longevity has slumped in recent years during just about the same time that they began to decrease in overall height.  The references vary slightly, but the oft-reported figure that shows up over and over again is that the U.S. ranks somewhere between 28th and 38th in the world for life expectancy.  This ranking is well behind that of nearly all western European nations.

The tallest men in the world are Dutch.  The male height of the average man in the Netherlands is 6’1″.  The average male height of an American man is just 5’9.5″ in comparision.

How to Grow Tall – It’s Not Just Wealth Anymore

It used to be that a population’s wealth was a good indicator of how tall and how much its citizens weighed.  That’s not the case anymore.  In the past, the wealthier individuals were almost always significantly taller than their poorer counterparts.  For instance, in the late 1700’s the height difference between the rich and the poor was almost nine full inches. Read More »

How to Increase Height – Proper Nutrition

How to Grow Taller - Celebrity SecretsHow to Increase Height - Proper NutritionAdolescents and teens that want to know how to increase height, if you want to know the single most important element to successfully increase height, it’s maintaining proper nutrition.

As if it hadn’t been said enough, more evidence has been presented that suggests that proper nutrition is not only important, it’s VITAL to increase height.  This is particularly true for adolescents since they are in the time of their lives that their bodies are capitalizing the most on the benefits of nutrition for height.

Swedish physician Dr. Ingemar Swenne of Uppsala University Children’s Hospital concluded a study that has shown that adolescent girls that have suffered from stunted growth due to eating disorders have actually started to grow taller again after their weight stabilized back to normal.

This is extremely important for several reasons.  The first is that it proves, without a doubt, just how important nutrition is at all points throughout the lifespan, but particularly during adolescence.  Secondly, it showcases the human body’s remarkable ability to overcome and thrive even after what seems like would be a devastating blow to its ability to progress and mature naturally.  These points should be construed as very positive for anyone that wants to increase height naturally.

How to Increase Height; Your Body Knows How

The details of Dr. Swenne’s study proves it: Read More »

I Wish I Was a Little Bit Taller…

How to Grow Taller - Celebrity SecretsI Wish I Was A Little Bit Taller

I wish I was little bit taller,

I wish I was a baller

I wish I had a girl who looked good

I would call her

I wish I had a rabbit in a hat with a bat

and a ’64 Impala


I wish I was like six-foot-nine

So I could get with Leoshi

– Skee-Lo “I Wish”

This song came out in the 90s echoed the sentiments – albeit with a bit of a “tongue in cheek” humor – that many people feel: I wish I was a little bit taller.

The artist, Skee-Lo, looks at his height as one of several aspects about himself that he wishes that he could change to get the girl he wants and to live the life he wants. While it was a fun, upbeat song that got a ton of airplay because of its catchy beat and lighthearted humor the underlying message that it conveyed is one that effects many people and is probably another reason that it was so popular. People really identified with his plight because we all know how it feels to want to change something about ourselves, whether its height, financial situation, or something else.

I wish I was a little bit taller because…

For the most part, people that want to learn how to grow taller because they feel that their height is holding them back somehow. Unfortunately, they may actually be right. Read More »

How to Get Taller: What They Don’t Want You To Know

How to Grow Taller - Celebrity SecretsHow to Get Taller - What They Don't Want You to Know

Regardless of what so-called, “common knowledge” dictates, it is possible to learn how to grow taller and increase height naturally, safely, and effectively even at an adult age.

So if it’s actually possible to grow taller, why isn’t the entire population scrambling to increase their height the way that they shovel money day after day to decrease their weight?

It’s because we, as a society, have been force-fed a bowl of misinformation and even outright non-truths about the way the human body works for decades.

How to Get Taller Naturally? They lied to us!

The issue of height has been largely overlooked by the masses because it is largely overshadowed by other issues of the human physiology that are relatively easier to address. One of the biggest of these is the issue of how to increase height with optimal body weight. Body weight, total body mass, and the ratio of body fat to total body weight are all very important human physiological issues to address since an obesity epidemic has a veritable stranglehold on the United States and other countries. Other issues that take precedence over human height include facial symmetry (a large indicator of what constitutes attractiveness), muscular development (strength training and exercise), and even human augmentation practices such as breast implants and hair restoration surgery. Read More »

“I Want to Grow Taller”

How to Grow Taller - Celebrity SecretsI Want To Grow TallerIt seems like a fairly simple request, doesn’t it? After all, so many people take their height for granted – some to the point that they actually complain of being too tall! However, for many of us that are naturally “height challenged,” the answer to how to grow taller is a mystery that has eluded us for much of our lives.

It seems as if there are a million and one scams, shams, lotions, potions, and schemes available online that try to tell us how to grow taller. But is any of this stuff worth it?

I wanted to know myself, just a couple of years ago.

I must have tried everything on the market, and the only way that I may have gotten taller was because my wallet wasn’t as heavy and it wasn’t weighing me down! I posted more details about my ordeal on the How to Grow Taller Blog About Page.

Check it out. I’m sure that many of you reading this have experiences that are similar. Frustratingly similar. Read More »